WebMar 8, 2024 · Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and melt the butter. When very hot add the scallops and saute 1 minutes on each side. Transfer to the oven to finish cooking 4 to 5 minutes, or until the scallops are just cooked through and just opaque in the middle. WebJun 18, 2024 · Butter vs. Olive Oil. Although both tasted delicious, I give butter the slight edge here. It came off of the cast iron skillet easier and helped the fish stay more intact. However, if you have allergies, are watching your cholesterol, or prefer healthier fats, then using olive oil is a fine choice and tasted very similar to butter.
Pan Fried Sea Bass Recipe Danny Boome Food Network
WebStep 1. In a small bowl, combine the paprika, salt, onion powder, garlic powder, cayenne, thyme and oregano. Mix well. Set aside. Step 2. Place a large cast-iron skillet over high heat until very hot, about 10 minutes. It will get smoky, so turn on the exhaust fan and turn off the smoke detector. Step 3. WebJun 6, 2024 · 1 tablespoon jerk or Cajun seasoning 1 tablespoon olive oil Fresh lemon wedges Instructions Preheat the oven to 425°F. Pat the fish dry with paper towels and sprinkle the fillets with jerk or Cajun … ledger wallet software
The Best Cast Iron Blackened Grouper Recipe - Home …
WebMar 16, 2024 · Instructions. Remove skin from fish and cut into filets. Season one side of the fish filets with blackening seasoning. Coat well. Melt butter in microwave, and skim fats from butter with a spoon to make … WebApr 18, 2010 · Preheat an outdoor grill for medium heat and lightly oil the grate. Pour melted butter onto a plate. Mix paprika, garlic salt, thyme, black pepper, and cayenne together in … WebCast Iron Skillet. A well-seasoned cast iron skillet is an essential kitchen tool. This one is also nice. Measuring Spoons. These are easy to store and clean. Roll up your sleeves and preheat that pan. It’s time to rock the rub … how to eliminate gnats indoors